A yoga practice which is slower and more restful. Forging a more gentle relationship with ourselves.
- Wednesdays: 1230-1330
Via stateyoga.co.uk
Highgate Village
London, N6 5JW
Yoga Gently for the NHS
- Fridays: 13.45-14.45
On Zoom, via triyoga.co.uk
A yoga practice which is slower and more restful. Forging a more gentle relationship with ourselves.
Yoga Gently for the NHS
After a gentle warm up, this is a yoga practice of salutations and standing postures taken at a slower pace for a more embodied feel.
Vinyasa Flow Yoga
Flow practice to relax and yet strengthen.
Vinyasa practice for all levels
Where we will apply alignment and strengthening to familiar and new postures.
A slower, floor based style of Yoga – using props such as bolsters and blankets to support the body – to release deep held tensions.
Where yoga poses are held so the technical aspect of the asana can be observed and experienced.
Open for all, with options depending on the level of experience and flexibility.
A vitalising class to leave you stronger and open.