A yoga practice which is slower and more restful. Forging a more gentle relationship with ourselves.

  • Wednesdays: 1230-1330
    Via stateyoga.co.uk
    Highgate Village
    London, N6 5JW

Yoga Gently for the NHS

After a gentle warm up, this is a yoga practice of salutations and standing postures taken at a slower pace for a more embodied feel.

  • Mondays: 1800-1900
    Via yogalogy.co.uk
    East Finchley
    London N2 9EB
    In studio and online available.

Vinyasa Flow Yoga
Flow practice to relax and yet strengthen.

  • Tuesdays: 1900-2000
    On Zoom.

Vinyasa practice for all levels
Where we will apply alignment and strengthening to familiar and new postures.

  • Saturdays: 1100-1215
    On Zoom.

A slower, floor based style of Yoga – using props such as bolsters and blankets to support the body – to release deep held tensions.

Where yoga poses are held so the technical aspect of the asana can be observed and experienced.
Open for all, with options depending on the level of experience and flexibility.
A vitalising class to leave you stronger and open.